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Basketball Fit

The Community for Elite Coaches and Expert Trainers

Thursday, April 2, 2009

UPDATE

How To Jump Higher Part IV
Posted by Alex Maroko at 6:11 PM
Labels: basketball players how to jump higher basketball coaches basketball training basketball quickness

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My Articles

  • How To Jump Higher
  • Ankle Sprains in the High School or AAU Basketball Player
  • Basketball Speed
  • The Westside Disease
  • Direct Relationships
  • Top 5 Mistakes Made By Basketball Players
  • Why You Should Lift Weights
  • The American Gym: Home of the Isolated Half-Rep
  • Morphing Into a Fat-Burning Furnance

About Me

Alex Maroko
Metro-Detroit, Michigan, United States
...a certified personal trainer, a performance enhancement coach for athletes of all levels and interests, a basketball skill instructor and (now that I can say it) a published author. As a former college basketball player, I understand what it takes to get results, even at the highest level. I have been through thousands of hours of studying books, articles, DVD's and even pod-casts to increase my knowledge base and, in turn, be able to train myself and others to be the absolute best they can be. I am currently available on a very limited basis to train clients privately. Feel free to e-mail me at AlexMaroko@gmail.com and I will be sure to get back to you. Take care and train hard.
View my complete profile


What I Read Everyday...

Blog Archive

  • ▼  2009 (28)
    • ▼  April (1)
      • UPDATE
    • ►  March (2)
    • ►  February (14)
    • ►  January (11)
  • ►  2008 (25)
    • ►  December (13)
    • ►  November (10)
    • ►  April (2)